A downloadable game

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"Day by Day" is a simple energy management game I've created to share a bit of my journey as a late-diagnosed autistic person. It's a small window into some of the challenges and insights I've gathered along the way.

In "Day by Day," you'll:

  • Navigate a day, trying to manage energy while facing unexpected moments.
  • Get a sense of the balance and understanding needed in daily life.
  • Reflect on experiences that some autistic people might face.
  • Learn a bit about the Spoon Theory and how it relates to energy and motivation.

I'm still on my journey of understanding and self-discovery, and this game is just a piece of what I've learned so far. My hope is that it might offer a bit of insight or spark a bit of empathy in those who play it.

If you decide to give "Day by Day" a try, I genuinely hope it provides a meaningful experience, even if just in a small way.


Click on the embed link below to preview some pages of the book:


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Click download now to get access to the following files:

Day by Day The Spoon Theory.pdf 2.6 MB

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